Michelle Howard

How to Overcome Stress from Technology

iPods, iPads, Blackberries, DVRs, Kindles and more – all fascinating forms of technology. As the technology era continues to explode, there's something interesting that's exploding with it. Stress. With the increase of technology, there was suppose... Read >

Choosing An Esthetician: Questions to Ask Before Trusting Your

From pre-teen through adulthood, the chances are you will face problematic skin. You may be faced with acne, clogged pores, aging skin or a number of other skin conditions. You may even need to seek the help of a dermatologist. However, there are ot... Read >

Using Hot Stone Massage to Relieve Stress and Improve Health

While the body was created to heal itself, society, culture and the environment has made it difficult to maintain a healthy body. Think about the last time you had a headache that seemed like it would never go away. It may have been the result of job str... Read >

Winter Skin Care Advice - 13 Winter Skin Care Tips

If you have problems with dry skin then you need to give extra care during the winter months. The winter skin care advice tips you are about to read will help you to protect, provide for a nourish your skin during the coldest time of year. You'll be gla... Read >

Learning to Forgive

Learning to forgive is often difficult. Forgetting is even more difficult. When people offend you by saying and doing things to you that cause you to be upset or angry, the very idea of forgiveness may be far from your mind. You may have been robbed, ph... Read >

Winter Skin Care Advice - Being Prepared

Basic skin care rules should be followed all year. However, winter skin care should be more extensive due to the extreme temperatures and environment. You need to do more than the basics if you are going to protect your skin from the elements. The winte... Read >

Dry Skin Remedies - Natural Sources

Determining the best dry skin remedies can be difficult with all of the different products on the market. Big manufacturers with deep pockets spend so much on advertising and marketing that you are bombarded with choices. To make things easier, check ... Read >

Massage Advantages - 13 Physical and Emotional Benefits

Let's face it. After a long stressful week, you just need to find an effective way to relax and unwind. It's also highly unlikely that your body wants to wait until the end of the week to experience the list of massage advantages I'm about to share with... Read >

Ethnic Skin Care - 4 Changes For Radiant Ethnic Skin

If you have ethnic skin, your skin requires additional attention. Your ethnic skin care regimen should consist of treatments that address dry, oily or acne prone skin conditions. Ethnic skin tends to be more sensitive, so making lifestyle changes are of ... Read >

Skin Care Advice Tips - 5 Super Foods for Radiant Skin

If you're like most women, you want more radiant skin. There are five inexpensive foods right in your own home that can help you get the beautiful skin you've been longing for. The skin care advice tips I'm about to share are so ultra simple because the... Read >

Effective Moisturizer For Skin and Hair - Key Ingredients

Isn't it frustrating to purchase what you think are a good effective moisturizer for your skin or hair to later discover that they are crap? Many so called moisturizer creams and lotions available on the market will actually dry out your skin and hair. ... Read >

Acne Breakouts: Is It Your Hair?

In your quest for gorgeous hair and the latest hairstyles, is all of the smoothing, spritzing and spraying causing you to have acne breakouts? Think about it. When you go through your daily hairstyling regimen, have you stopped to consider that the oils ... Read >

Fibromyalgia: Magnetic Therapy As an Alternative

Millions of Americans have been diagnosed with Fibromyalgia, an incurable disease. If you are one of them, there is a safe form of alternative therapy that can help. It's called Magnet Therapy. There are pharmaceutical drugs available to help ease chro... Read >